Crispy Baked Falafel

Highlighted under: World Kitchen Moments

Making crispy baked falafel is one of my favorite things to do in the kitchen. The combination of chickpeas, herbs, and spices creates such a vibrant and flavorful dish that pairs perfectly with a refreshing tahini sauce. I love that these falafel are baked instead of fried, making them a healthier option without sacrificing taste. Whether enjoyed in a wrap, on a salad, or alone as a snack, I can’t get enough of their crispiness and aroma. It's a recipe I often turn to when I want to impress my friends with something delicious and nutritious.

Ella Townsend

Created by

Ella Townsend

Last updated on 2026-02-07T23:29:36.132Z

When I first tried making baked falafel, I worried they wouldn't hold their shape and would turn out dry. However, I discovered that using a food processor to blend the mixture until it’s thick yet slightly chunky gives the falafel the perfect texture. Forming them into small patties allows them to bake evenly, creating that much-coveted crispy exterior while remaining soft inside.

The secret is in the spices! I found that using fresh herbs like parsley and cilantro elevates the flavor immensely. Plus, a touch of cumin adds warmth that complements the chickpeas beautifully. Each bite is a delight, and the aroma that fills the kitchen is simply irresistible!

Why You'll Love This Recipe

  • Crispy texture that satisfies every craving
  • Flavor-packed with fresh herbs and spices
  • A healthier, baked alternative to traditional fried falafel

The Importance of Herb Freshness

The freshness of herbs like parsley and cilantro is key to elevating the flavor profile of your crispy baked falafel. Using wilted or dried herbs can result in a lackluster taste that doesn’t do justice to this vibrant dish. For optimal flavor, purchase fresh herbs just before making the falafel and give them a good rinse. This step helps ensure they pack that aromatic punch you want in every bite.

If fresh herbs are not available, consider using high-quality dried herbs, but keep in mind that their flavor potency is less intense. As a guideline, use about one-third the amount of dried herbs compared to fresh. However, be cautious, as over-seasoning with dried herbs can lead to a bitter taste if left unchecked.

Baking Tips for Maximum Crispiness

Baking your falafel instead of frying them significantly reduces added fats while still achieving that coveted crispy texture. To enhance crispiness, it's crucial to use enough olive oil when drizzling the patties before baking. Aim for an even coating, but don’t drown them. A light layer allows for beautiful, golden edges and a satisfying outer crunch.

Another key aspect is the baking time and temperature. Baking at 400°F (200°C) for 20 minutes provides the right environment for even cooking. Flipping the patties halfway through is essential; it promotes uniform browning. Keep an eye on them in the final minutes, and take them out once they are golden brown and feel firm to the touch for that ultimate crispiness.

Ingredients

Gather these simple ingredients to get started:

For the Falafel

  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1/2 onion, chopped
  • 2 cloves garlic, minced
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh cilantro, chopped
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon baking powder
  • Salt and pepper to taste
  • 2 tablespoons olive oil

Serve your falafel with a side of tahini sauce or your favorite dip!

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Instructions

Follow these steps to make your crispy baked falafel:

Preheat the Oven

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Prepare the Mixture

In a food processor, combine the chickpeas, onion, garlic, parsley, cilantro, cumin, coriander, baking powder, salt, and pepper. Pulse until coarsely blended.

Form the Falafel

With wet hands, form the mixture into small patties, about 1.5 inches wide, and place them on the prepared baking sheet.

Add Olive Oil

Drizzle the patties with olive oil, ensuring they're well-coated for extra crispiness.

Bake

Bake in the preheated oven for 20 minutes, flipping halfway through, until golden brown.

Enjoy your crispy baked falafel warm, with your choice of sauce or as part of a salad!

Pro Tips

  • For an extra touch, try serving the falafel with a spicy dipping sauce or fresh vegetables like cucumber and tomato.

Storage and Reheating

If you have leftover falafel, store them in an airtight container in the fridge for up to three days. They can be enjoyed cold as a snack, but reheating them in an oven or air fryer can restore some of that crunch. Preheat your oven to 350°F (175°C) and bake for about 10 minutes, or until warmed through and crispy again.

For longer storage, consider freezing the unbaked falafel. Shape the patties and lay them out on a baking sheet lined with parchment paper, then freeze until solid. Once frozen, transfer them to a freezer-safe bag or container. The key is to ensure they don't stick together, so you can bake them directly from frozen without thawing first.

Serving Suggestions

Crispy baked falafel can be served in a variety of ways to suit any meal occasion. For a delightful wrap, layer the falafel in a warm pita with fresh veggies like lettuce, tomatoes, and cucumbers. Drizzle with tahini sauce or your favorite yogurt-based dressing to enhance the flavors and textures.

For a more substantial meal, serve the falafel over a bed of mixed greens or grain bowls. Toppings like roasted vegetables, pickled red onions, and a squeeze of lemon can bring a refreshing contrast to the crisp falafel. This versatility makes it easy to adapt to different dietary preferences, whether serving vegetarian or omnivorous friends.

Questions About Recipes

→ Can I freeze the falafel?

Yes, you can freeze the uncooked falafel patties. Just layer them between parchment paper in an airtight container and freeze for up to 3 months. Bake them straight from frozen, adding a few extra minutes to the cooking time.

→ What can I use instead of chickpeas?

You can substitute chickpeas with cooked green peas or a mixture of lentils and beans, but the flavor will differ.

→ Can I bake these in an air fryer?

Absolutely! Preheat your air fryer to 375°F (190°C) and cook the falafel patties in batches for about 12-15 minutes, flipping halfway through.

→ How do I know when the falafel are done?

The falafel should be golden brown and crispy on the outside, and firm to the touch. You can also use a food thermometer to ensure they reach an internal temperature of 165°F (74°C).

Crispy Baked Falafel

Making crispy baked falafel is one of my favorite things to do in the kitchen. The combination of chickpeas, herbs, and spices creates such a vibrant and flavorful dish that pairs perfectly with a refreshing tahini sauce. I love that these falafel are baked instead of fried, making them a healthier option without sacrificing taste. Whether enjoyed in a wrap, on a salad, or alone as a snack, I can’t get enough of their crispiness and aroma. It's a recipe I often turn to when I want to impress my friends with something delicious and nutritious.

Prep Time20 minutes
Cooking Duration20 minutes
Overall Time40 minutes

Created by: Ella Townsend

Recipe Type: World Kitchen Moments

Skill Level: Intermediate

Final Quantity: 4 servings

What You'll Need

For the Falafel

  1. 1 can (15 oz) chickpeas, drained and rinsed
  2. 1/2 onion, chopped
  3. 2 cloves garlic, minced
  4. 1/4 cup fresh parsley, chopped
  5. 1/4 cup fresh cilantro, chopped
  6. 1 teaspoon ground cumin
  7. 1 teaspoon ground coriander
  8. 1/2 teaspoon baking powder
  9. Salt and pepper to taste
  10. 2 tablespoons olive oil

How-To Steps

Step 01

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 02

In a food processor, combine the chickpeas, onion, garlic, parsley, cilantro, cumin, coriander, baking powder, salt, and pepper. Pulse until coarsely blended.

Step 03

With wet hands, form the mixture into small patties, about 1.5 inches wide, and place them on the prepared baking sheet.

Step 04

Drizzle the patties with olive oil, ensuring they're well-coated for extra crispiness.

Step 05

Bake in the preheated oven for 20 minutes, flipping halfway through, until golden brown.

Extra Tips

  1. For an extra touch, try serving the falafel with a spicy dipping sauce or fresh vegetables like cucumber and tomato.

Nutritional Breakdown (Per Serving)

  • Calories: 320 kcal
  • Total Fat: 10g
  • Saturated Fat: 1g
  • Cholesterol: 0mg
  • Sodium: 300mg
  • Total Carbohydrates: 50g
  • Dietary Fiber: 10g
  • Sugars: 4g
  • Protein: 12g