Classic Lentil Soup
Highlighted under: Comfort Food
Warm up your kitchen with this nourishing Classic Lentil Soup recipe! Packed with protein-rich lentils, fresh vegetables, and hearty spices, this soup is the perfect comfort food for chilly days.
Easy to prepare and delightful to taste, it’s a wholesome meal that the whole family will adore. Serve it with crusty bread for a satisfying lunch or dinner that’s both healthy and delicious.
Easy to Make and Full of Flavor
This Classic Lentil Soup is not only easy to prepare but also brimming with flavor. The combination of earthy lentils with the aroma of sautéed vegetables creates a comforting dish that can warm even the coldest of days. Each bowl promises a satisfying experience that is both nutritious and appetizing, making it an excellent choice for dinner or meal prep.
With just a few simple ingredients, you can whip up this nourishing soup in no time. It’s a fantastic way to enjoy wholesome food without spending hours in the kitchen. As it simmers, the blend of spices envelops your home, inviting everyone to gather around the table. Perfect for busy weeknights, this recipe can easily be made in large batches.
Nutritional Benefits of Lentils
Lentils are a powerhouse of nutrition, often celebrated for their high protein and fiber content. This makes them an ideal choice for vegetarians and anyone looking to incorporate more plant-based meals into their diets. Not only do they help keep you full, but they also support digestive health, making this soup a guilt-free indulgence.
In addition to their protein punch, lentils are rich in essential vitamins and minerals, including folate, iron, and magnesium. These nutrients play a critical role in maintaining energy levels and overall health. Enjoying a warm bowl of this Classic Lentil Soup means giving your body the nourishment it deserves while tantalizing your taste buds.
Versatile and Customizable
One of the best aspects of this Classic Lentil Soup is its versatility. You can easily customize the recipe by adding your favorite vegetables or adjusting the spices to suit your taste preferences. Love greens? Toss in some spinach or kale for an added nutrient boost. Want a bit of heat? A sprinkle of red pepper flakes can elevate the flavor beautifully.
This soup also freezes exceptionally well, making it perfect for meal prep. Freeze individual portions for a quick and healthy lunch or dinner option on busy days. With its adaptable nature, you can enjoy a different twist on this timeless recipe every time you make it!
Ingredients
Ingredients
Main Ingredients
- 1 cup lentils
- 1 onion, diced
- 2 carrots, chopped
- 2 celery stalks, chopped
- 3 cloves garlic, minced
- 1 can diced tomatoes
- 4 cups vegetable broth
- 1 teaspoon cumin
- 1 teaspoon thyme
- Salt and pepper to taste
Mix and match your favorite vegetables!
Instructions
Preparation Steps
Prepare the Vegetables
In a large pot, sauté the diced onion, carrots, and celery until softened.
Add Lentils and Spices
Stir in the lentils, garlic, cumin, thyme, salt, and pepper. Cook for a minute.
Add Liquids
Pour in the diced tomatoes and vegetable broth, bringing the mixture to a boil.
Simmer the Soup
Reduce heat and let the soup simmer for about 30-40 minutes or until lentils are tender.
Adjust seasoning as necessary before serving.
Serving Suggestions
To enhance your Classic Lentil Soup experience, consider serving it with a side of crusty bread or warm rolls. The bread is perfect for dipping and adds an extra layer of satisfaction to the meal. You might also enjoy a simple salad on the side, featuring crisp greens and a light dressing to balance the heartiness of the soup.
For those looking to elevate their dining experience, a sprinkle of fresh herbs like parsley or cilantro on top of each bowl can brighten the flavors and add visual appeal. A dash of lemon juice right before serving can also bring a refreshing zing that complements the soup beautifully.
Storage and Reheating Tips
Cool the soup completely before transferring it into airtight containers for storage. It can last in the refrigerator for up to five days, allowing for easy weekday meals. For longer storage, portion the soup into freezer-safe bags or containers, ensuring to leave some space for expansion, and it can be frozen for up to three months.
When ready to enjoy, simply thaw the soup in the refrigerator overnight. Reheat gently on the stovetop or in the microwave, adding a splash of broth or water if it thickens. This ensures your soup retains its delicious flavor and texture, so every bowl tastes as good as the first.
Questions About Recipes
→ Can I freeze this soup?
Yes, this soup freezes well. Just let it cool completely before transferring to freezer-safe containers.
→ What can I serve with lentil soup?
Crusty bread, green salads, or a dollop of yogurt make excellent accompaniments.
Classic Lentil Soup
Warm up your kitchen with this nourishing Classic Lentil Soup recipe! Packed with protein-rich lentils, fresh vegetables, and hearty spices, this soup is the perfect comfort food for chilly days.
Created by: Ella Townsend
Recipe Type: Comfort Food
Skill Level: Easy
Final Quantity: 6 servings
What You'll Need
Main Ingredients
- 1 cup lentils
- 1 onion, diced
- 2 carrots, chopped
- 2 celery stalks, chopped
- 3 cloves garlic, minced
- 1 can diced tomatoes
- 4 cups vegetable broth
- 1 teaspoon cumin
- 1 teaspoon thyme
- Salt and pepper to taste
How-To Steps
In a large pot, sauté the diced onion, carrots, and celery until softened.
Stir in the lentils, garlic, cumin, thyme, salt, and pepper. Cook for a minute.
Pour in the diced tomatoes and vegetable broth, bringing the mixture to a boil.
Reduce heat and let the soup simmer for about 30-40 minutes or until lentils are tender.
Nutritional Breakdown (Per Serving)
- Calories: 250
- Protein: 15g
- Carbohydrates: 40g
- Fat: 5g