Fresh Beef and Broccoli Stir-Fry Recipe

Highlighted under: Global Flavors

This Fresh Beef and Broccoli Stir-Fry is a quick and delicious way to enjoy a classic dish right at home. Packed with fresh ingredients and bursting with flavor, it’s perfect for weeknight dinners.

Ella Townsend

Created by

Ella Townsend

Last updated on 2025-12-29T23:31:14.214Z

This stir-fry combines tender strips of beef with vibrant broccoli florets, all tossed in a savory sauce that elevates the dish. It's a family favorite that comes together in just minutes!

Why You Will Love This Recipe

  • Quick and easy to prepare in under 30 minutes
  • Packed with nutritious broccoli and tender beef
  • Flavorsome sauce that ties all the ingredients together
  • Perfect for meal prep or a satisfying weeknight dinner

The Perfect Weeknight Meal

When you're racing against the clock to get dinner on the table, this Fresh Beef and Broccoli Stir-Fry is your go-to recipe. It takes less than 30 minutes from start to finish, making it an ideal choice for busy weeknights. The vibrant colors and enticing aromas will have your family gathering around the table in no time.

Not only is this dish quick to prepare, but it's also incredibly satisfying. The combination of tender beef and fresh broccoli creates a meal that's both hearty and nutritious. With just a few simple ingredients, you can whip up a restaurant-quality dish in the comfort of your own kitchen.

Nutritious and Flavorful

Broccoli is a nutritional powerhouse, loaded with vitamins, minerals, and antioxidants. Incorporating it into your meals can boost your immune system and improve overall health. In this stir-fry, the broccoli not only adds a vibrant touch but also contributes to the dish's health benefits, making it a well-rounded meal for the whole family.

The flavors in this recipe come together beautifully, thanks to the savory combination of soy sauce, oyster sauce, and fresh ginger. These ingredients not only enhance the taste of the beef and broccoli but also create a delicious sauce that ties everything together. Each bite is a perfect balance of savory and slightly sweet, making it a delight for the taste buds.

Meal Prep Friendly

This Fresh Beef and Broccoli Stir-Fry is not just a quick dinner option; it's also a fantastic choice for meal prep. You can easily double the recipe and store leftovers in airtight containers for lunches throughout the week. The flavors often improve after a day in the fridge, making it an even more delicious option for your weekly menu.

To make meal prep easier, consider chopping the broccoli and slicing the beef ahead of time. This way, when you're ready to cook, all you need to do is toss everything in the skillet. It's an efficient way to ensure you have healthy meals ready to go, without spending hours in the kitchen.

Ingredients

For the Stir-Fry

  • 1 lb (450g) beef sirloin, thinly sliced
  • 4 cups broccoli florets
  • 2 tablespoons vegetable oil
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced
  • 1/4 cup soy sauce
  • 2 tablespoons oyster sauce
  • 1 tablespoon cornstarch
  • 1/2 cup beef broth
  • Salt and pepper to taste

Make sure to prepare all ingredients before beginning to cook for a smooth cooking process.

Instructions

Prepare the Beef

In a bowl, combine the beef slices with soy sauce, oyster sauce, and cornstarch. Let it marinate for about 10 minutes.

Stir-Fry the Ingredients

Heat vegetable oil in a large skillet or wok over medium-high heat. Add the marinated beef and stir-fry for 3-4 minutes until browned. Remove the beef and set aside.

Cook the Broccoli

In the same skillet, add a bit more oil if necessary. Add garlic and ginger, stirring for about 30 seconds, then add broccoli. Stir-fry for another 3-4 minutes until bright green and tender-crisp.

Combine and Serve

Add the beef back into the skillet along with the beef broth. Stir everything together and cook for an additional 2 minutes until the sauce thickens. Season with salt and pepper to taste.

Serve your beef and broccoli stir-fry over rice or noodles for a complete meal!

Tips for the Best Stir-Fry

For the best results, make sure to slice the beef thinly against the grain. This technique ensures that the meat remains tender and juicy after cooking. If you're short on time, consider using pre-sliced beef from the grocery store to save even more effort.

Another tip is to cook the ingredients in batches if your skillet or wok is small. Overcrowding the pan can lead to steaming instead of stir-frying, which affects the texture and flavor. By cooking in batches, you ensure that each ingredient gets the attention it deserves.

Serving Suggestions

This Fresh Beef and Broccoli Stir-Fry is delicious on its own, but you can elevate it by serving it over a bed of fluffy rice or noodles. The grains will soak up the flavorful sauce, making each bite even more enjoyable. For a low-carb option, consider serving it with cauliflower rice.

To add an extra burst of flavor, top your stir-fry with sesame seeds or sliced green onions before serving. These simple garnishes not only enhance the visual appeal but also add a delightful crunch and fresh flavor that complements the dish perfectly.

Variations to Try

Feel free to customize this stir-fry by adding other vegetables such as bell peppers, snap peas, or carrots. This not only adds variety but also boosts the nutritional content of your meal. Just be sure to adjust the cooking time based on the vegetables you choose to ensure everything is cooked perfectly.

For a spicier kick, add red pepper flakes or a splash of sriracha to the sauce. This will elevate the flavor profile and give your stir-fry an exciting twist. Experimenting with different sauces or proteins, such as chicken or tofu, can also create new versions of this classic dish.

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Questions About Recipes

→ Can I use chicken instead of beef?

Yes, you can substitute the beef with chicken breast or thigh for a different protein option.

→ What can I serve with this dish?

This stir-fry pairs well with steamed rice, noodles, or even quinoa.

→ Can I make this recipe ahead of time?

Yes, you can marinate the beef and chop the vegetables in advance for quicker cooking later.

→ Is this dish gluten-free?

To make it gluten-free, use gluten-free soy sauce and ensure the other sauces are also gluten-free.

Fresh Beef and Broccoli Stir-Fry Recipe

This Fresh Beef and Broccoli Stir-Fry is a quick and delicious way to enjoy a classic dish right at home. Packed with fresh ingredients and bursting with flavor, it’s perfect for weeknight dinners.

Prep Time15 minutes
Cooking Duration10 minutes
Overall Time25 minutes

Created by: Ella Townsend

Recipe Type: Global Flavors

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

For the Stir-Fry

  1. 1 lb (450g) beef sirloin, thinly sliced
  2. 4 cups broccoli florets
  3. 2 tablespoons vegetable oil
  4. 3 cloves garlic, minced
  5. 1 tablespoon fresh ginger, minced
  6. 1/4 cup soy sauce
  7. 2 tablespoons oyster sauce
  8. 1 tablespoon cornstarch
  9. 1/2 cup beef broth
  10. Salt and pepper to taste

How-To Steps

Step 01

In a bowl, combine the beef slices with soy sauce, oyster sauce, and cornstarch. Let it marinate for about 10 minutes.

Step 02

Heat vegetable oil in a large skillet or wok over medium-high heat. Add the marinated beef and stir-fry for 3-4 minutes until browned. Remove the beef and set aside.

Step 03

In the same skillet, add a bit more oil if necessary. Add garlic and ginger, stirring for about 30 seconds, then add broccoli. Stir-fry for another 3-4 minutes until bright green and tender-crisp.

Step 04

Add the beef back into the skillet along with the beef broth. Stir everything together and cook for an additional 2 minutes until the sauce thickens. Season with salt and pepper to taste.

Nutritional Breakdown (Per Serving)

  • Calories: 350 kcal
  • Total Fat: 15g
  • Saturated Fat: 3g
  • Cholesterol: 70mg
  • Sodium: 750mg
  • Total Carbohydrates: 20g
  • Dietary Fiber: 4g
  • Sugars: 2g
  • Protein: 30g