Italian Penicillin Soup

Name: Italian Penicillin Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 1 onion, chopped; 2 carrots, diced; 2 celery stalks, diced; 3 cloves garlic, minced; 6 cups vegetable broth; 1 can (14.5 oz) diced tomatoes; 1 teaspoon dried basil; 1 teaspoon dried oregano; Salt and pepper to taste; 2 cups kale, chopped; 1 cup cooked pasta (optional); Parmesan cheese for serving

Highlighted under: Comfort Food

Savor the comforting warmth of Italian Penicillin Soup, a delightful blend of nourishing ingredients designed to soothe you when you're feeling under the weather. This light and easy recipe combines rich flavors of vegetables and herbs, creating a bowl of goodness that warms both body and soul. Perfect for a cozy night in or when you need a little pick-me-up, this soup is your go-to for ultimate comfort and care.

Created by

Ella Townsend

Last updated on 2025-12-13T16:55:52.134Z

This soup has been cherished in Italian homes for generations. Often prepared during cold seasons, it's considered a remedy for the common cold and flu, offering warmth and nutrition in every bowl.

A Healing Bowl of Comfort

When the chilly winds blow or you're feeling under the weather, nothing beats a warm bowl of Italian Penicillin Soup. This delightful dish is more than just a comforting meal; it's a nurturing experience. Packed with wholesome ingredients like vibrant vegetables and aromatic herbs, it offers a soothing quality that can help lift your spirits. Each spoonful brings not just nourishment but also a sense of well-being, making it an ideal choice for anyone needing a cozy pick-me-up.

The blend of flavors in this soup is carefully crafted to deliver both taste and health benefits. The base of vegetable broth creates a rich foundation, while the addition of ingredients like garlic and tomatoes infuses it with antioxidants. Furthermore, the incorporation of nutrient-dense kale ensures you're getting plenty of vitamins and minerals in each bowl. When feeling sluggish or unwell, this soup can aid recovery and provide the vitality needed to bounce back.

Simplicity at Its Best

One of the most appealing aspects of Italian Penicillin Soup is its simplicity. The recipe requires minimal prep work and uses ingredients that are often on hand in the pantry. This means that even when you're not at your best, you can whip up a batch without stress. Just gather your ingredients, and within a short time, you'll have a nutritious meal ready to enjoy. It's perfect for busy days or moments when you need something easy yet fulfilling.

The beauty of this soup lies not only in its ease of preparation but also in its versatility. You can customize it based on your preferences or what you have available. Whether you choose to include additional vegetables, switch up the herbs, or add your favorite protein, the soup adapts well to different tastes. This adaptability is what makes it a staple recipe for any home cook looking to provide comfort without complicated steps.

Perfect for Any Occasion

Italian Penicillin Soup shines as a comforting dish for a variety of occasions. Whether you're hosting a cozy dinner with friends or need a quick meal during a busy weeknight, this soup fits seamlessly into any scenario. Its inviting aroma and hearty nature make it a great way to gather loved ones around the table, fostering connection and warmth. Plus, it can easily be prepared in larger batches, perfect for meal prepping or feeding a crowd.

Additionally, this soup makes an excellent starter for an Italian-themed meal or a delightful standalone dish for lunch. Serve it with crusty bread for dipping or a fresh salad on the side. It not only satiates hunger but also leaves everyone feeling cherished and cared for. So whether it's a gloomy day or a sunny afternoon, a bowl of Italian Penicillin Soup is sure to satisfy.

Ingredients

Ingredients for Italian Penicillin Soup

2 tablespoons olive oil
1 onion, chopped
2 carrots, diced
2 celery stalks, diced
3 cloves garlic, minced
6 cups vegetable broth
1 can (14.5 oz) diced tomatoes
1 teaspoon dried basil
1 teaspoon dried oregano
Salt and pepper to taste
2 cups kale, chopped
1 cup cooked pasta (optional)
Parmesan cheese for serving

These wholesome ingredients combine to create a delicious and comforting soup.

Instructions

Steps to Make Italian Penicillin Soup

Sauté the Vegetables

In a large pot, heat olive oil over medium heat. Add the chopped onion, carrots, and celery. Sauté for about 5 minutes until the vegetables are softened.

Stir in the minced garlic and cook for an additional minute.

Add the Broth and Tomatoes

Pour in the vegetable broth and add the canned tomatoes. Stir in dried basil, oregano, salt, and pepper. Bring the mixture to a boil, then reduce to a simmer.

Incorporate the Kale

Add the chopped kale to the pot and simmer for another 10 minutes. If using, add the cooked pasta to the soup and stir well.

Serve and Enjoy

Serve the soup hot, topped with grated Parmesan cheese for extra flavor.

Enjoy this lovely soup on a chilly evening or whenever you need a little warmth and love!

Nutritional Benefits

Italian Penicillin Soup is a powerhouse of nutrition, making it a smart choice for anyone looking to boost their health. The rich assortment of vegetables provides a spectrum of vitamins and minerals, crucial for maintaining overall wellness. Kale, in particular, is known for its high levels of vitamins A, C, and K, along with antioxidants that support a healthy immune system. This is especially important during cold and flu season, making the soup a go-to remedy for those in need of a health boost.

Moreover, the use of olive oil contributes healthy fats, which are essential for heart health and help keep you feeling full longer. Coupled with the fiber from vegetables and optional pasta, this soup is more than comforting; it is satisfying and nourishing. It's a blend that not only comforts the body but also promotes healing from the inside out.

Serving Suggestions

To elevate the experience of your Italian Penicillin Soup, consider pairing it with freshly baked bread. A crunchy baguette or garlic bread can add a delightful texture contrast and soak up the delicious broth. Additionally, a sprinkle of fresh herbs like parsley or basil right before serving can brighten the flavors and add a touch of freshness.

If you're looking to add more protein, consider topping the soup with grilled chicken or beans for a heartier meal. For those who love a little heat, a dash of red pepper flakes can spice things up. With a variety of serve-along options, you can make each bowl uniquely satisfying to match every taste preference.

Questions About Recipes

→ Can I make this soup ahead of time?

Yes, you can prepare the soup ahead of time and store it in the refrigerator for up to 3 days. Reheat before serving.

→ Is this soup gluten-free?

You can make this soup gluten-free by using gluten-free pasta or omitting the pasta altogether.